Facilitated
Functional Medicine Stories, Strategies, and Science from The Facility. ||
Get the inside scoop on functional medicine with real patient cases, expert insights, and practical strategies to take charge of your health. Hosted by a functional medicine doctor and nutritionist, Facilitated unpacks lab testing, cutting-edge treatments, and wellness trends—no fluff, just the good stuff. Whether you’re a patient, practitioner, or just health-curious, we’ll help you connect the dots and make functional medicine make sense.
Podcasting since 2025 • 35 episodes
Facilitated
Latest Episodes
34| Emotional Constipation, Courage, & Your Nervous System with Self-love Coach Quiggy
A conversation with mindfulness-based self-love coach Jonathan Quigg "Quiggy". We connect functional medicine with self-love and relationship work to show how nervous system ...
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Episode 34
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1:17:47
33| Inside Functional Medicine At Our Clinic: What It's Really Like to Be a Patient
We share how our functional medicine clinic bridges the gap between rushed primary care and siloed specialty care, focusing on human stories, data, and doable steps. The process restores hope with a clear plan, thoughtful labs, and real collabo...
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Episode 33
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24:23
BONUS: Stop Calling A Temporary Lab Change “Boosted Immunity”
A single lab spike does not equal better health. We dive into the viral claim that an upper cervical adjustment “boosts immunity” by raising salivary IgA for 30 minutes and unpack what that marker actually reflects at your barrier surfac...
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11:56
32| From Pixie-Dusted Pills To Proven Protocols: GLC 2025 Recap
We unpack a weekend of research into practical steps: food-first strategies, meaningful biomarkers, and supplements at real doses that move the needle. From omega-3 targets and nitric oxide to fiber, PFAS, mastic gum, tocotrienols, and saffron,...
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Episode 32
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35:22
31| Seeing Through Health Halos: Quick Tips to Read Food Labels
Kate Daugherty, MS, CNS breaks down how packaging claims blur judgment and teaches a fast, reliable method to read nutrition labels with confidence. By the end, you can spot serving-size traps, translate sugar into teaspoons, and see through “c...
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Episode 31
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14:54