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Facilitated
Functional Medicine Stories, Strategies, and Science from The Facility.
Get the inside scoop on functional medicine with real patient cases, expert insights, and practical strategies to take charge of your health. Hosted by a functional medicine doctor and nutritionist, Facilitated unpacks lab testing, cutting-edge treatments, and wellness trends—no fluff, just the good stuff. Whether you’re a patient, practitioner, or just health-curious, we’ll help you connect the dots and make functional medicine make sense.
Podcasting since 2025 • 6 episodes
Facilitated
Latest Episodes
Bean There, Drank That: Coffee Benefits, Health Effects, and Brewing Secrets
We break down the science of coffee brewing and consumption, exploring brewing techniques, bean quality, and health considerations while debunking common myths. • Water quality forms the foundation of good coffee with filtered or spring...
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Episode 6
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54:39
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Chemical Soup: Navigating Toxins in Our Daily Lives
We tackle the often-overlooked topic of daily chemical exposures and their significant impact on our health journey. We explore practical strategies for reducing toxin load from personal care products, home cleaning supplies, water quality, foo...
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34:18
Infected & Inflamed: The Smoldering Forest Fire vs A Blowtorch
Dr. Mitchell and Kate discuss the critical difference between healthy immune reactions and chronic inflammation, explaining why many patients struggle with being both "infected and inflamed" simultaneously.• The ideal immune response cr...
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Episode 4
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16:00
Gut Health Inventory: The North to South Assessment We Use
We explain our North to South inventory approach that assesses the entire digestive system and helps connect the dots between seemingly unrelated health issues. This systematic method examines everything from chewing habits to stool quality, re...
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Episode 3
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22:38
The Four Horsemen: Understanding the Silent Killers of Chronic Disease
Dr. Mitchell Rasmussen and Kate Daugherty explore the importance of comprehensive lab testing for preventing chronic disease and detecting health issues before they manifest as symptoms. We'll double down on why an annual metabolic check-up mat...
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Episode 2
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29:25